5 reasons (if you ever needed just the ONE) to book yourself a Prenatal Massage

Being pregnant is such an exciting time, but let's face it - it can also be pretty TOUGH on your body!

From back pain to swollen feet, pregnancy can take its toll in more ways than one. But what if we told you that there's a way to relieve most of your aches and pains, a solution that's been around for centuries and has been helping pregnant women get all the right 'ooohs and aaaahs' for just as long?

Here's the lowdown on why every pregnant mama should consider getting a prenatal massage and why it's totally worth the investment (and your precious time!).

1. Say Goodbye to Aches and Pains

   Pregnancy can be a real pain in the neck, quite literally! As your belly grows, so does the strain on your back and neck. And don't even get us started on the sciatica. Ouch! But with a professional prenatal massage, you can say goodbye to all those aches and pains and hello to a relaxed and comfortable pregnancy. A good prenatal massage will focus on areas that need the most attention, such as your lower back, neck, and legs, to help relieve pain and discomfort.

2. Keep Those Feet Happy

   We all know that pregnancy can cause some serious swelling in the feet, but did you know that a prenatal massage can help with that too? By increasing circulation, a prenatal massage can reduce swelling in your feet and legs, making them feel lighter and more comfortable. And trust us, your feet will thank you for it!

3. Help Relieve Stress and Anxiety

   Pregnancy can be a stressful time, what with all the changes happening in your body and all the preparations you need to make for your new arrival. A prenatal massage can help reduce stress hormones in your body, making you feel more relaxed and calm. And who doesn't need a little more of that in their life?

4. Get Better Sleep

   Sleep can be hard to come by when you're pregnant, especially in the later stages. But with a prenatal massage, you can improve your sleep and get the rest you need. Massage can help you relax and relieve tension, making it easier for you to fall asleep and stay asleep. And let's be real - you need all the sleep you can get before baby's arrival!

5. It's Good for Baby Too!

   As if you needed a more altruistic reason, a prenatal massage is good for baby too! When you get a massage, you're also increasing blood flow to your uterus, which can provide your little one with all the nutrients they need to grow and develop. Plus, the relaxed state you'll be in after a massage can help reduce stress hormones, creating a calmer environment for your little one.

So there you have it - 5 reasons why you should pencil in a prenatal massage. At MyMama you can be sure that you and your baby are in safe hands - your prenatal massage will be performed by our experienced and specially trained midwife and massage therapist Denise Holmes. We call her 'magic hands' for a reason!

What are you waiting for, mama? Treat yourself to a prenatal massage and give your body the love and care it deserves. Get yours via our booking page or call us on +356 99827762 to reserve a slot at the MyMama Hub in Naxxar!