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All you need to know about Perineal Massage askthemidwife labourandbirth perinealmassage postpartum pregnancy Feb 06, 2023

Is THISĀ theĀ secret weapon for a smoother childbirth?

If you haven't heard of perineal massage before, don't worry, you're not alone. But according to our midwife team and women's health physiotherapist, this little-known technique can make aĀ BIG DIFFERENCE when it comes to delivering your little bu...

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Pro-tip Series: Comfort Measures and Coping Mechanisms for Labour askthemidwife labourandbirth pro-tip series Nov 15, 2020

Labour and birth are nothing short of life-changing events in a couple’s life. How labour is perceived prior to the event, often affects how the event is experienced. Labour is a powerful, yet healthy force and is most commonly a normal physiological event. A woman’s ability to cope with labour can ...

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