COUNSELLING SESSION

One-to-one counselling, adapted to YOUR needs and schedule.

Counsellor William Hayman is continuously fascinated by the basic skill of active listening. He strives to provide others the opportunity to be heard through an approach that is client-centred. William prioritises working with the client’s pace through a genuine relationship based on trust, care and respect, towards providing a secure space for one to reflect, share and process personal difficulties, thoughts and emotions.

Online sessions with William offer the convenience of counselling in the comfort of your own home or private space. Please make sure that your laptop or phone camera and microphone are in working order and we encourage you to keep your cameras switched on to make the most of your online session.

PSYCHOTHERAPY SESSION

One-to-one personalised session, adapted to YOUR needs and schedule.

With a focus on mental well-being, these sessions aim to help you understand and manage your thoughts, feelings, and behaviours.

Support provided:

• Therapeutic Techniques: Utilizing evidence-based therapeutic techniques to address your specific concerns.
• Emotional Support: Offering a non-judgmental and empathetic space to explore your emotions.
• Coping Strategies: Developing effective coping mechanisms to manage stress and emotional challenges.
• Personal Growth: Facilitating personal insights and growth through self-reflection and therapeutic dialogue.

Perfect for:

• Parents struggling with the emotional demands of parenting.
• Parents who are struggling with their own childhood traumas.
• Anyone seeking to improve their emotional well-being and mental health.

Sessions can be held either online or in person at the MyMama Hub in Naxxar, depending on your preference.

FAMILY THERAPY SESSION

Tailoring family therapy sessions to build stronger bonds, designed exclusively for you...

Karen Quintano, our systemic family therapist expert supports through her therapy sessions, couples or families who deal with a range of difficulties, including but not limited to marital and couple troubles, issues with communication, trouble adjusting during a big change such as transitioning to parenthood and other parenting difficulties, working with children and teenagers within the family subsystem.

Usually at the beginning of your sessions, she would get to know you and your family to get an idea of your entire system. This would lead to some individual sessions where the aim would be to delve deeper into your narratives. Initially you would meet once a week, then move to increase the gap between sessions until you arrive at therapy's natural conclusion. Karen looks forward to being a part of your journey!

Sessions can be held either online or in person at the MyMama Hub in Naxxar, depending on your preference.

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