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Mental  well-being services

Counselling psychology & counselling sessions to support you through life's challenges... our team of experienced specialists are here to support you!

Discover our services below.

 

From Fertility & Pre-conception advice, to Pregnancy

education, Childbirth preparation,

Postnatal care & more

Our team of experienced midwives are there to guide you along your way to parenthood, keeping you informed and supported along this wonderful journey!

Choose from the menu below to learn more about our MIDWIFE SERVICES.

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Book an appointment with MyMama

DR STEFFI BORG BARTOLO

COUNSELLING PSYCHOLOGIST

GET TO KNOW STEFFI

WILLIAM HAYMAN

COUNSELLOR

 
GET TO KNOW WILLIAM

ADULT

COUNSELLING

 

LEARN MORE

PERINATAL PSYCHOLOGY

SESSION

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ADULT COUNSELLING SESSION

One-to-one counselling, adapted to YOUR needs and schedule.

Counsellor William Hayman is continuously fascinated by the basic skill of active listening. He strives to provide others the opportunity to be heard through an approach that is client-centred. William prioritises working with the client’s pace through a genuine relationship based on trust, care and respect, towards providing a secure space for one to reflect, share and process personal difficulties, thoughts and emotions.

Online sessions with William offer the convenience of counselling in the comfort of your own home or private space. Please make sure that your laptop or phone camera and microphone are in working order and we encourage you to keep your cameras switched on to make the most of your online session.

ADULT COUNSELLING SESSION

€37 online

incl. VAT

  • 1-hour one-to-one online session with counsellor William Hayman.
  • Sessions scheduled according to your availability.
BOOK NOW

MINDFULNESS COURSE FOR PARENT & CHILD

Private mindfulness session, adapted to YOUR unique necessities and availabilities.

 

This specialised mindfulness course for parents and children is designed to equip both with specific skills and techniques to enhance their well-being.

This mindfulness course includes 6 sessions, each lasting 1.5 hours - a structure that provides a comprehensive introduction to mindfulness for both parents and children, allowing them to build their skills together and integrate mindfulness practices into their daily lives.

Perfect for:

  • Parents wanting to incorporate mindfulness into their parenting.
  • Parents who want to grow together with their child and build a supportive environment at home and beyond.
  • Parents who want to build a stronger rapport with their child or who want to strengthen an already strong bond.

Sessions can be conducted either online or in person, depending on your preference. But ideally, this course is attended in person to maximize the benefits of interactive and hands-on activities.

MINDFULNESS COURSE FOR PARENT & CHILD

€210 MyMama Hub / online

incl. VAT

  • 6 in-person / online sessions (1.5 hours each)
  • Sessions scheduled according to your availability.
  • Delivered by our mindfulness educator Daniela Farrugia Camoin.
  • Course aimed at fostering personal growth, resilience, and stronger parent-child connections.
BOOK NOW

PERINATAL PSYCHOLOGY SESSION

One-to-one support while trying to conceive, pregnancy, pregnancy loss and the postpartum period.

 

A perinatal psychology session with Dr Steffi Borg Bartolo offers compassionate, specialist support for individuals and parents at every stage of the journey into parenthood.

Sessions are available for those experiencing difficulties conceiving, coping with miscarriage or pregnancy loss, navigating pregnancy, adjusting to the postpartum period, or experiencing mental health difficulties during this time.

The service also supports parents who may be finding it difficult to bond with their baby or who feel overwhelmed while adapting to this new stage of life. Using evidence-based approaches in perinatal psychology, sessions provide a safe and supportive space to explore emotions, process experiences, and develop effective coping strategies during this important life transition.

Each session lasts 50 minutes and is fully confidential, allowing clients to speak openly about their experiences and concerns. Therapy is tailored to the needs of each individual or parent, recognising that everyone's journey is unique. Whether seeking support for anxiety, low mood, grief, identity changes, or the challenges of early parenthood, the service aims to promote emotional wellbeing, resilience, and healthy parent–infant relationships.

Sessions can be held either online or in person at the MyMama Hub in Naxxar, depending on your preference.

PERINATAL PSYCHOLOGY SESSION

€56 online / €60 MyMama Hub

incl. VAT

  • 1-hour one-to-one session online or at our MyMama Hub.
  • Sessions scheduled according to your availability.
  • Delivered by our counselling psychologist Dr Steffi Borg Bartolo
  • Designed to provide a confidential and supportive space to address emotional and psychological issues when trying to conceive, during pregnancy, pregnancy loss, and the postpartum period.
BOOK NOW

FAMILY THERAPY SESSION

Tailoring family therapy sessions to build stronger bonds, designed exclusively for you...

 

Karen Quintano, our systemic family therapist expert supports through her therapy sessions, couples or families who deal with a range of difficulties, including but not limited to marital and couple troubles, issues with communication, trouble adjusting during a big change such as transitioning to parenthood and other parenting difficulties, working with children and teenagers within the family subsystem.

Usually at the beginning of your sessions, she would get to know you and your family to get an idea of your entire system. This would lead to some individual sessions where the aim would be to delve deeper into your narratives. Initially you would meet once a week, then move to increase the gap between sessions until you arrive at therapy's natural conclusion. Karen looks forward to being a part of your journey!

Sessions can be held either online or in person at the MyMama Hub in Naxxar, depending on your preference.

FAMILY THERAPY SESSION

€60 / session online or MyMama hub

incl. VAT

  • 1-hour one-to-one session online or at our MyMama Hub.
  • Sessions scheduled according to your availability.
  • Delivered by our systemic family therapist Karen Quintano.
  • Ideal for families navigating challenges like marital issues, communication breakdowns, parenting adjustments, and working with children and teenagers in the family dynamic.
BOOK NOW

FAMILY THERAPY SESSION

€400 / 10 sessions online or MyMama hub

incl. VAT

  • 10 in-person / online sessions.
  • Sessions scheduled according to your availability.
  • Delivered by our systemic family therapist Karen Quintano.
  •  Ideal for families navigating challenges like marital issues, communication breakdowns, parenting adjustments, and working with children and teenagers in the family dynamic.
BOOK NOW

CHILD & ADOLESCENT BEREAVEMENT COUNSELLING

Tailoring family therapy sessions to build stronger bonds, designed exclusively for you...

 

Grief can be overwhelming, especially for children and adolescents who may struggle to express their emotions after a significant loss. 

No child or teen should have to face grief alone. Loss changes lives, but support can make all the difference. If you or someone you know is struggling, child & adolescent bereavement counsellor Francesca is here to help.

Sessions can be held either online or in person at the MyMama Hub in Naxxar, depending on your preference.

CHILD & ADOLESCENT BEREAVEMENT COUNSELLING

€47 online / €47 MyMama hub

incl. VAT

  • 50-minute one-to-one session online or at the MyMama Hub.
  • Sessions scheduled according to your availability.
  • Specialised sessions delivered by child & adolescent bereavement counsellor Francesca Farrugia.
  • Ideal for children and teens struggling to cope with loss.  Francesca provides a safe and compassionate space where young individuals can express their emotions, process their loss and find ways to heal.
BOOK NOW

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